Invest in You!

It is so easy to get caught up in the everyday commitments and routines of our lives that we forget to take care of ourselves. May we suggest scheduling time for yourself just as you would schedule an oil change for your car, or your haircut or a meeting with your employer.

Here we are, in August, and I have yet to put my toes in the sand. Why? Because I haven’t scheduled it. I am more productive when I schedule and prioritize my activities. That includes exercising, getting my spine checked and meeting a friend for lunch, just to name a few. I have made a commitment to take better care of myself because, after all, I’m not getting any younger.

Just as you would maintain your vehicle and your home, I am asking you to maintain your most priceless asset-your life! Yes, it takes effort and time and you’re worth it!

See you and your family soon.

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