March is here with an attitude of positivity. We have the date of March 4th which can be seen as “March Forth“. This reminds us to keep moving, to keep learning and to keep finding ways to help others. We get to set our clocks ahead one hour as Daylight Savings Time starts March 12. The…

Well, we survived the first snowfall of 2023! Were you happy it was just a dusting? Were you disappointed that it wasn’t shovel worthy?Do you like to admire snow from afar or do you like to be knee deep? Everyone has a preference. I have had multiple conversations this past week about chiropractic and our…

As another year ends, we look forward to a new beginning. For some, 2022 was a very challenging year. Some lost loved ones, some had serious health challenges and some had personal challenges. The silver lining, as my father-in-law would say, is that you were blessed to have that loved one in your life. Your…

As another year winds down, we would be remiss if we did not acknowledge each of you for sharing in our VISION of living in the most unsubluxated world possible. As increasing numbers of us care enough to maximize our performance through regular subluxation correction, we positively affect our community. And as more communities maximize their…

It is so easy to see the negative in a situation and sometimes difficult to find the positive, but I invite you to step up to the challenge.  Our days are getting shorter, the temperature is getting cooler, the grill is covered, it is currently raining and the sandals have taken a back seat in…

In the last few weeks, I have had a recurring conversation with many different people. They have shared their hectic schedules, their commitments to others, their lack of focus and their failure to take care of themselves. The bottom line is they have been taking care of everyone else at their own expense. As we…

It is so easy to get caught up in the everyday commitments and routines of our lives that we forget to take care of ourselves. May we suggest scheduling time for yourself just as you would schedule an oil change for your car, or your haircut or a meeting with your employer. Here we are,…

Today is a great day! Our perspective really steers our attitude, our accomplishments and our relationships. Have you ever been with someone who is a “Debbie Downer”? Someone who brightens the room when they leave? Someone who no matter how great something is, they will find a fault or a defect? I think at some…

Today is a great day to celebrate life! Take a moment to reflect on and appreciate your life, your family, your friends and your pets. Take in the beauty of your surroundings. Take the time and invest in yourself and your relationships because in an instant, everything can change. It is so easy to be…