May is here and brings with it new possibilities. Nature is wakening and showing its colorful beauty. The birds are chirping and the weather is finally warming up! We have been through some challenges recently but how we choose to deal with them is what makes us different from one another. What is stressful for…

Today is Thursday, April 1st and has lived up to its moniker of April Fool’s Day! A friend of mine has announced her engagement on Facebook and everyone is congratulating her and commenting on the rock on her finger! She’s not dating anyone at the moment! Another has posted a picture of an amazing breakfast…

The month of March brings with it so many promises of new beginnings.You’ve heard the sayings of “March Forth”, “March into Wellness”, “March Madness” and “Spring Ahead” just to name a few. Not only is March a month of my favorite season of the year it is also a verb. March! Get up and move around. We have been so sedentary…

As I sit here and type, we are experiencing our first snow storm of the year. My daughter is extremely excited and has been walking around the house stating repeatedly, “I love snow!”. I know some of my friends have baked chocolate chip cookies today. They bake every time it snows. I don’t even have…

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