Today is Thursday, April 1st and has lived up to its moniker of April Fool’s Day! A friend of mine has announced her engagement on Facebook and everyone is congratulating her and commenting on the rock on her finger! She’s not dating anyone at the moment! Another has posted a picture of an amazing breakfast…

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The month of March brings with it so many promises of new beginnings.You’ve heard the sayings of “March Forth”, “March into Wellness”, “March Madness” and “Spring Ahead” just to name a few. Not only is March a month of my favorite season of the year it is also a verb. March! Get up and move around. We have been so sedentary…

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As I sit here and type, we are experiencing our first snow storm of the year. My daughter is extremely excited and has been walking around the house stating repeatedly, “I love snow!”. I know some of my friends have baked chocolate chip cookies today. They bake every time it snows. I don’t even have…

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As another year rapidly comes to a close, we are presented with many opportunities to reflect on the past and to plan for new beginnings. 2020 has given us many challenges, some that we have never experienced before, as well as many chances to count our blessings. Some of us have lost family members, some…

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Happy November! It this season, we are prompted to “give thanks”. Many people have been challenged beyond what they have ever experienced before during these last few months. Many have complained because they have to do this or they have to do that. Others have seemed to go with the flow. We have been advised to stay…

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