Sasso Family Chiropractic News

We are halfway through the year!! How is that even possible? Time sure does fly especially when you’re busy. 2026 has been full of adventure, accomplishment, challenge and even some sorrow. We have joined some of you in celebrating your retirement. We have updated your files to reflect your address change as you move to…

Did you set goals at the beginning of the year? Did you make a list of household improvements? Are you exercising and eating better? Did you create a vision board for 2026? Well, how’s it going? Are you crossing items off the list? What’s interfering with your accomplishments? Removing the interference is key to almost…

Yes, you MAY!! If you have been waiting for the perfect time to have your spine checked, now is the time. If you have been waiting for the perfect weather to get outside and start yard work and take some walks, now is the time. If you have been consistent with your chiropractic care and…

Hello Spring!! The days are warmer and the front door of the office has been open to let the fresh air in. April is also known to bring some rain. We all know the phrase “April showers bring May flowers”! The rain is necessary to prepare for the beauty of Spring’s blossoms. The rainbow follows the…

February was a little extra, for sure! With its frigid temperatures and impressive snow storms, we were reminded that we live in the Northeast. But, we made it! We survived the cold temps, the loss of power, the slips and falls on the ice and sore muscles from shoveling snow. Now it’s March! Spring is…

February is the month of love! Advertising and Hallmark remind us that Valentine’s Day is right around the corner. The ads focus on the gifts that you will be giving to your loved ones. I would invite you to give yourself a gift as well. You see, you cannot continue to prioritize others at the…

2025 had its moments for us. Some were good and some were challenging. We’re choosing to focus on the good and learn from the moments that challenged us. Either way we are entering a new year with a grateful heart. We would like to take a moment and thank you for your kindness and your…

A Season of Joy, Health, and Alignment As the holidays approach, we want to take a moment to thank you for being part of the Sasso Family Chiropractic community. This time of year is filled with celebration, tradition, family gatherings—and, for many people, a good dose of holiday stress! That’s why now is the perfect time…

How is it October already? A good friend says “the days are long but the years are short”! This could not be truer, especially, it seems, as we get older. Don’t count the days left-make the days count! Now is the time to put yourself first. It’s not selfish to take care of yourself. Actually, you need…

Summer is here! It’s been hot and steamy, followed by rain and thunderstorms. It hasn’t been one of our favorite summers but we’re making the best of it.  It’s in our best interest to plan some fun activities. Whether you relax poolside, at the beach, on the deck with a cool beverage, picnic with your…