Happy December

How is this possible? How are we in December already? Time sure does fly by and it seems to pass by quicker as we get older. Are you using your time wisely? Are you being present with your loved ones? Are you focused when you are working? Are you making yourself a priority? All of…

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Happy November

November is a time to reflect and appreciate the beauty that is around us. The colorful leaves, which will eventually be shed, and the brisk air are upon us. Just as the trees release their leaves to come back stronger and more beautiful in the Spring, it is in our best interest to shed that…

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Happy October

I recently saw a post on Facebook from Matt Beaudreau that was shared on the group, Mommy Memes. It started with “I would die for my child”. He goes on to say, “I believe you. But would you live for them? Would you get yourself healthy? Would you eliminate distractions? Would you lead more intentionally? You’d only have…

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Happy September

Are you noticing the small stuff? I think most of us are so busy and consumed by our screens that we are missing out on the beauty of the every day miracles. I think that some of us are so overwhelmed by the hiccups of life that we forget to be thankful for our many…

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Happy AUGUST!

How is it possible that it’s August? I mentioned to a few people that it seems like the Fourth of July was just last weekend and now we are in August. Time sure does fly. It seems to go a little bit faster as we get older. We can easily get caught up in the…

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Happy JULY!

How is it possible that it’s July already? Time sure does fly and it seems like it goes by faster as we get older. Thank you for the birthday wishes, text messages, cards and gifts. I am truly touched by your thoughtfulness. I recently had a conversation with a dear friend and he mentioned that…

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Happy June!

As you plan your summer activities and plant your flowers remember to schedule your chiropractic visits. Vertebral subluxations, spinal misalignments that interfere with the way your body and brain communicate, can happen at any time for any reason. New stresses, like gardening, raking, digging, reaching, bending over, etc. can create a subluxation. The kicker is…

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Happy May!

They say April showers bring May flowers! Well, I guess this weekend has made up for the rain we didn’t have earlier in the month. May promises to bring warmer weather and beautiful, colorful blossoms.  It is the rain that makes us appreciate the sunshine a little bit more. It is the struggle that sparks…

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Happy April!

April has arrived and has made us sit up and notice its presence. Rain, thunder, lightning, high winds and tornadoes and that was all on day one. The forces of nature are amazing and give us reason to pause, take notice and then help others in need. The inner wisdom of your body controls and…

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Happy March!

March is here with an attitude of positivity. We have the date of March 4th which can be seen as “March Forth“. This reminds us to keep moving, to keep learning and to keep finding ways to help others. We get to set our clocks ahead one hour as Daylight Savings Time starts March 12. The…

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