Happy November

november-clipart-33

November is a time to reflect and appreciate the beauty that is around us. The colorful leaves, which will eventually be shed, and the brisk air are upon us. Just as the trees release their leaves to come back stronger and more beautiful in the Spring, it is in our best interest to shed that which burdens us so that we, too, can come back stronger and more beautiful.

We encourage you to give thanks for your blessings and appreciate the people who are around you. Let them know they are important to you.

We encourage you to better take care of yourself and this sometimes means saying “No” so that you can relax and not be overwhelmed. So in NOvember, set a limit to frivolous spending. Maybe there will be better food choices in NOvember if you restrict your sugar intake. You get the idea.

Say “yes” to taking care of yourself and making you a priority. Sleep well. Eat well. Keep moving on a daily basis and, of course, get adjusted on a regular basis.

See you on your next visit.

Dr. Daria

Dr. Joe

Sasso Family Chiropractic Center News

Happy February!

Ah, the month of “Love” has arrived. We associate this month with Valentine’s Day but is that…

Read More

Happy December

How is this possible? How are we in December already? Time sure does fly by and it…

Read More

Happy November

November is a time to reflect and appreciate the beauty that is around us. The colorful leaves,…

Read More

Happy October

I recently saw a post on Facebook from Matt Beaudreau that was shared on the group, Mommy…

Read More

Happy September

Are you noticing the small stuff? I think most of us are so busy and consumed by…

Read More

Happy AUGUST!

How is it possible that it’s August? I mentioned to a few people that it seems like…

Read More

Happy JULY!

How is it possible that it’s July already? Time sure does fly and it seems like it…

Read More

Happy June!

As you plan your summer activities and plant your flowers remember to schedule your chiropractic visits. Vertebral…

Read More

Happy May!

They say April showers bring May flowers! Well, I guess this weekend has made up for the…

Read More

Happy April!

April has arrived and has made us sit up and notice its presence. Rain, thunder, lightning, high…

Read More