Happy June!

Did you set goals at the beginning of the year? Did you make a list of household improvements? Are you exercising and eating better? Did you create a vision board for 2026? Well, how’s it going? Are you crossing items off the list? What’s interfering with your accomplishments? Removing the interference is key to almost anything we do in life, especially when it comes to our life expression.

You have heard us in the office repeatedly say that we are checking your spine for vertebral subluxations and thereby removing the interference to you expressing your life potential. This is huge! You cannot be at your best if you have nerve interference. It doesn’t matter how much you exercise, how much you change your diet or how much you sleep, if you’re not able to process them accurately and fully. 

Identifying what’s in your way to your goals is vital to accomplishing them. Is it motivation? Ask a friend to help you identify where to begin. Are you overwhelmed? Break it down to bite size pieces. Set a timer for fifteen minutes. Have you started exercising? Enlist the help of a trainer or work-out buddy. Now’s a great time to focus on yourself so you can be there for others. 

We are in the office five days a week and have open office hours to remove as much of the scheduling interference as possible. Running Late? Call or text and we will wait for you. We want you to be the best version of you! It’s not about your back. It’s not about your pain. It’s about your life! 

See you on your next visit. 

Dr. Daria
Dr. Joe